I’m Hatton Boxing qualified
Hatton Boxing gloves

I’m delighted to announce that I’m now a Hatton Boxing Certified Instructor, having recently completed the Fundamentals and Advanced training.  The Hatton Boxing course The course covered positioning, stance and guard, correct punching technique, structuring training to meet different fitness needs, combinations, duck, slip and weave, and body shots – and much more. My clients […]

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Group personal training sessions – a good idea?

Personal training, by its very nature, should be personal right? At least you’d think so. But sometimes, one-on-one can be a bit intimidating and you might want to bring a friend along for support. Alternatively, you might have been working out with a personal trainer for a while and you might think they’re so awesome, […]

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