Working with Jay over the last year has been a great experience. Jay creates interesting and varied workouts that challenge my body and stopped the sessions becoming repetitive. I have really noticed the change to my body shape since we started. I feel healthier and stronger than ever before!
Jay is a thinking man’s personal trainer. He has unique and productive methods (for achieving my goals).
When I got engaged, I realised that I needed a personal trainer to help me get the amazing body to go with my amazing white dress…so I contacted Jay. Although I thought I didn’t have the time to get the ‘proper’ bride’s body, Jay always told that, with enough effort, we can achieve whatever we want. A few short months later and I had the body I always wanted!